It is well known that exercise fosters health and vitality. Yet with the countless approaches to fitness that exist today -- even the so-called holistic ones -- very few actually work with the whole body. Often overlooked, sexual energy is a potent and natural resource that can be channeled for internal strength, wellbeing and ultimately spiritual awakening.
The DNA, along with most of the cells in the human body, must replicate themselves in order for us to stay alive and be healthy. This internal process works best when we experience sexual energy because our original cells were created out of arousal and orgasmic energy. Tantric Yoga is the spiritual science of returning to this original energy to optimize health, vitality and all aspects of the sexual experience itself.